Ingredients for - Turkey Swedish Meatballs

1. Cooking spray
2. Olive oil 1 teaspoon
3. Minced onion ½ cup
4. Garlic, minced 2 cloves
5. Lean ground turkey 1 pound
6. Dry bread crumbs ½ cup
7. Egg 1
8. Worcestershire sauce 1 tablespoon
9. Dried parsley 1 ½ teaspoons
10. Ground allspice 1 teaspoon
11. Ground nutmeg ¼ teaspoon
12. Low-sodium beef broth 1 (14.25 ounce) can
13. All-purpose flour 3 tablespoons
14. Worcestershire sauce 1 tablespoon
15. Dried parsley 1 ½ teaspoons
16. Ground black pepper ¼ teaspoon
17. Salt to taste 1 pinch
18. Light sour cream ¼ cup

How to cook deliciously - Turkey Swedish Meatballs

1 . Stage

Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish lightly with cooking spray.

2 . Stage

Heat olive oil in a small skillet over medium heat. Add onion and garlic; cook and stir until softened, about 5 minutes. Let cool briefly, about 5 minutes.

3 . Stage

Combine onion mixture, turkey, bread crumbs, egg, 1 tablespoon Worcestershire sauce, 1 1/2 teaspoon parsley, allspice, and nutmeg in a large bowl; mix well to combine. Form mixture into 1-inch meatballs. Transfer to baking dish.

4 . Stage

Bake in the preheated oven until meatballs are cooked through, 25 to 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

5 . Stage

Pour beef broth into a jar with a tight-fitting lid. Add flour; seal and shake vigorously until flour is dissolved.

6 . Stage

Pour beef broth mixture into a large skillet over medium-high heat. Add 1 tablespoon Worcestershire sauce, 1 1/2 teaspoon parsley, black pepper, and salt. Bring to a boil, stirring frequently. Reduce heat to medium and simmer, stirring occasionally, until thickened, 2 to 3 minutes. Reduce heat to medium-low; stir in sour cream and meatballs. Cover and simmer, stirring occasionally, until flavors combine, 10 to 15 minutes.