Ingredients for - Baharat Chicken Tenders

1. Sweet paprika 1 ¼ teaspoons
2. Ground black pepper 1 teaspoon
3. Ground cumin ¾ teaspoon
4. Ground coriander ½ teaspoon
5. Ground cinnamon ½ teaspoon
6. Ground cloves ½ teaspoon
7. Ground cardamom ¼ teaspoon
8. Ground star anise ¼ teaspoon
9. Nutmeg ⅛ teaspoon
10. Chicken tenders 1 pound
11. Ground sea salt, to taste 1 pinch
12. Extra virgin olive oil ¼ cup
13. Sliced red onion ½ cup

How to cook deliciously - Baharat Chicken Tenders

1 . Stage

Combine sweet paprika, pepper, cumin, coriander, cinnamon, cloves, cardamom, star anise, and nutmeg in a small bowl and stir to combine.

2 . Stage

Place chicken tenders on a plate and sprinkle one side with 2 teaspoons of the spice blend. Season with sea salt to taste. Turn tenders and sprinkle the other side with an additional 2 teaspoons of the spice blend; add salt to taste. Store remaining spice blend in an airtight container and reserve for another use.

3 . Stage

Heat a skillet over medium heat. Pour in olive oil once skillet is hot and heat until it shimmers. Carefully place chicken tenders into skillet one at a time, making sure they don't touch each other. Cook for 4 1/2 minutes, turn, and cook until chicken is no longer pink in the center and the juices run clear, about 4 1/2 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove chicken from skillet and drain on a paper towel-lined plate.

4 . Stage

Add onion to the same skillet and cook until soft and translucent, about 4 minutes. Remove onion slices and drain on paper towel-lined plate. Serve onions with chicken.