Name: Baharat Chicken Tenders
Prep time: 5 min
Cook time: 5 min
Yield: 3
Ingredients: Sweet paprika - 1 ¼ teaspoons; Ground black pepper - 1 teaspoon; Ground cumin - ¾ teaspoon; Ground coriander - ½ teaspoon; Ground cinnamon - ½ teaspoon; Ground cloves - ½ teaspoon; Ground cardamom - ¼ teaspoon; Ground star anise - ¼ teaspoon; Nutmeg - ⅛ teaspoon; Chicken tenders - 1 pound; Ground sea salt, to taste - 1 pinch; Extra virgin olive oil - ¼ cup; Sliced red onion - ½ cup

Recipe information

Cooking:

5 min.

Servings per container:

Source:

More details

Ingredients for - Baharat Chicken Tenders

1. Sweet paprika - 1 ¼ teaspoons

2. Ground black pepper - 1 teaspoon

3. Ground cumin - ¾ teaspoon

4. Ground coriander - ½ teaspoon

5. Ground cinnamon - ½ teaspoon

6. Ground cloves - ½ teaspoon

7. Ground cardamom - ¼ teaspoon

8. Ground star anise - ¼ teaspoon

9. Nutmeg - ⅛ teaspoon

10. Chicken tenders - 1 pound

11. Ground sea salt, to taste - 1 pinch

12. Extra virgin olive oil - ¼ cup

13. Sliced red onion - ½ cup

How to cook deliciously - Baharat Chicken Tenders

1. Stage

Combine sweet paprika, pepper, cumin, coriander, cinnamon, cloves, cardamom, star anise, and nutmeg in a small bowl and stir to combine.

2. Stage

Place chicken tenders on a plate and sprinkle one side with 2 teaspoons of the spice blend. Season with sea salt to taste. Turn tenders and sprinkle the other side with an additional 2 teaspoons of the spice blend; add salt to taste. Store remaining spice blend in an airtight container and reserve for another use.

3. Stage

Heat a skillet over medium heat. Pour in olive oil once skillet is hot and heat until it shimmers. Carefully place chicken tenders into skillet one at a time, making sure they don't touch each other. Cook for 4 1/2 minutes, turn, and cook until chicken is no longer pink in the center and the juices run clear, about 4 1/2 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove chicken from skillet and drain on a paper towel-lined plate.

4. Stage

Add onion to the same skillet and cook until soft and translucent, about 4 minutes. Remove onion slices and drain on paper towel-lined plate. Serve onions with chicken.