Ingredients for - Banana Nut Oatmeal

1. Quick cooking oats ¼ cup
2. Skim milk ½ cup
3. Flax seeds 1 teaspoon
4. Chopped walnuts 2 tablespoons
5. Honey 3 tablespoons
6. Banana, peeled 1

How to cook deliciously - Banana Nut Oatmeal

1 . Stage

Combine the oats, milk, flax seeds, walnuts, honey, and banana in a microwave-safe bowl. Cook in microwave on High for 2 minutes. Mash the banana with a fork and stir into the mixture. Serve hot.