Name: Bill's Creamy Shredded Chicken Soup
Prep time: 15 min
Cook time: 15 min
Yield: 6
Ingredients: Vegetable oil, or more to taste - 3 tablespoons; Finely chopped onion - ¼ cup; Finely chopped fresh garlic - ½ teaspoon; All-purpose flour - 2 tablespoons; Skim milk - 4 cups; Shredded cooked chicken - 2 cups; Low-sodium chicken broth - ¼ cup; Reduced-fat sour cream - 2 tablespoons; Salt-free seasoning blend (such as Mrs. Dash®) - 1 ½ teaspoons; Freshly ground black pepper - ½ teaspoon; Garlic powder - ½ teaspoon; Celery seed - ½ teaspoon; Cubed cooked chicken - 2 cups; Cornstarch, or as needed - 1 teaspoon

Ingredients for - Bill's Creamy Shredded Chicken Soup

1. Vegetable oil, or more to taste 3 tablespoons

2. Finely chopped onion ¼ cup

3. Finely chopped fresh garlic ½ teaspoon

4. All-purpose flour 2 tablespoons

5. Skim milk 4 cups

6. Shredded cooked chicken 2 cups

7. Low-sodium chicken broth ¼ cup

8. Reduced-fat sour cream 2 tablespoons

9. Salt-free seasoning blend (such as Mrs. Dash®) 1 ½ teaspoons

10. Freshly ground black pepper ½ teaspoon

11. Garlic powder ½ teaspoon

12. Celery seed ½ teaspoon

13. Cubed cooked chicken 2 cups

14. Cornstarch, or as needed 1 teaspoon

How to cook deliciously - Bill's Creamy Shredded Chicken Soup

1 . Stage

Heat oil in a 3- to 4-quart saucepan over medium heat. Add onion and cook until translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute. Gradually stir in flour to form a paste. Slowly add milk, mixing continually. Simmer for 10 minutes.

2 . Stage

Add shredded chicken, chicken broth, sour cream, salt-free seasoning blend, pepper, garlic powder, and celery seed; bring to a rolling boil. Reduce heat and simmer for 20 to 25 minutes.

3 . Stage

Stir in cubed chicken and heat for 10 minutes. Add cornstarch and thicken to desired consistency. Adjust seasonings.