Bryan's Spicy Red Lentil Soup
Recipe information
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Cooking:
15 min.
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Servings per container:
6
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Source:

Ingredients for - Bryan's Spicy Red Lentil Soup

1. Olive oil - 1 teaspoon
2. Chopped red onion - 1 ½ cups
3. Salt and pepper to taste - 1 ½ cups
4. Diced tomatoes - 1 (28 ounce) can
5. Dry red lentils - 2 cups
6. Frozen chopped spinach - 1 ½ cups
7. Water - 2 cups
8. Dried basil - 2 teaspoons
9. Ground cardamom - 1 ½ teaspoons
10. Ground cumin - 1 teaspoon
11. Ground cayenne pepper - ½ teaspoon
12. Curry powder - ½ teaspoon

How to cook deliciously - Bryan's Spicy Red Lentil Soup

1. Stage

Heat olive oil in a large pot over medium heat. Cook and stir onion in hot oil until golden brown. Season with salt and pepper. Mix in tomatoes, lentils, and spinach; pour in water. Season with basil, cardamom, cumin, cayenne pepper, and curry powder. Bring to a boil, reduce heat to low, and simmer for 25 minutes, stirring occasionally, until lentils are tender.

2. Stage

Transfer soup to a blender and purée until smooth before serving.