Ingredients for - Cajun Spiced Pork Chops

1. Paprika 1 teaspoon
2. Ground cumin ½ teaspoon
3. Ground black pepper ½ teaspoon
4. Cayenne pepper ½ teaspoon
5. Rubbed dried sage leaves ½ teaspoon
6. Garlic salt ½ teaspoon
7. Extra-virgin olive oil 1 ½ teaspoons
8. Center cut pork chops 4

How to cook deliciously - Cajun Spiced Pork Chops

1 . Stage

Mix paprika, cumin, black pepper, cayenne pepper, sage, and garlic salt on a plate. Liberally coat each pork chop with the spice mixture.

2 . Stage

Heat olive oil and several pumps of non-stick, butter-flavored spray in a large skillet over high heat. Place pork chops in the skillet, reducing heat to medium. Cook until the pork is no longer pink in the center, 8 to 10 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Julia Douglas