Name: Chicken Broccoli Stir-Fry
Prep time: 25 min
Cook time: 25 min
Yield: 4
Ingredients: 1/2 cup reduced-sodium chicken broth -; 6 tablespoons reduced-sodium soy sauce -; 1/4 cup water -; 1/4 cup rice vinegar -; 2 garlic cloves, minced -; Dash cayenne pepper -; 1 pound boneless skinless chicken breasts, cut into 3/4 inch cubes -; 2 teaspoons cornstarch -; 4 teaspoons canola oil, divided -; 2 cups fresh broccoli florets -; 1 cup sliced fresh mushrooms -; 1/2 cup canned sliced water chestnuts -; 1/2 cup canned bamboo shoots -; 2 green onions, thinly sliced -; 2 cups hot cooked rice -

Recipe information

Cooking:

25 min.

Servings per container:

Source:

More details

Ingredients for - Chicken Broccoli Stir-Fry

1. 1/2 cup reduced-sodium chicken broth -

2. 6 tablespoons reduced-sodium soy sauce -

3. 1/4 cup water -

4. 1/4 cup rice vinegar -

5. 2 garlic cloves, minced -

6. Dash cayenne pepper -

7. 1 pound boneless skinless chicken breasts, cut into 3/4 inch cubes -

8. 2 teaspoons cornstarch -

9. 4 teaspoons canola oil, divided -

10. 2 cups fresh broccoli florets -

11. 1 cup sliced fresh mushrooms -

12. 1/2 cup canned sliced water chestnuts -

13. 1/2 cup canned bamboo shoots -

14. 2 green onions, thinly sliced -

15. 2 cups hot cooked rice -

How to cook deliciously - Chicken Broccoli Stir-Fry

1. Stage

In a large bowl, combine the first 6 ingredients. Remove 3/4 cup of marinade; cover and refrigerate. Add chicken to remaining marinade in bowl; toss to coat. Refrigerate for 1-2 hours.

2. Stage

Drain chicken and discard marinade. In a small bowl, combine cornstarch and reserved marinade until smooth; set aside.

3. Stage

In a large skillet or wok, heat 2 teaspoons oil over medium-high heat. Add chicken; stir-fry until no longer pink. Remove and keep warm. Stir-fry broccoli in remaining oil, 2 minutes. Add mushrooms; stir-fry 2 minutes longer. Add the water chestnuts, bamboo shoots and onions; cook until vegetables are crisp-tender, 1-2 minutes longer.

4. Stage

Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Add chicken; heat through. Serve with rice.