Ingredients for - Ginger-Lemon Cod with Roasted Broccoli and Rice
How to cook deliciously - Ginger-Lemon Cod with Roasted Broccoli and Rice
1. Stage
Preheat oven to 450 degrees F. Line sheet pan with parchment paper. Cut broccoli into florets and add to sheet pan. Drizzle with 1 tablespoon olive oil and season with 1 teaspoon salt and 1/2 teaspoon pepper. Bake until golden brown, about 20 minutes.
2. Stage
Meanwhile, cook rice pilaf according to package instructions.
3. Stage
In a small bowl, combine 1 tablespoon oil, ginger, garlic, lemon wheels, and 1 teaspoon salt; set aside. In large cast-iron or nonstick pan, heat 2 tablespoons olive oil over medium-high heat. Season cod generously with salt. When oil is almost smoking, add fish and sear for 5 minutes and move to the side, leaving extra room in the pan. Add ginger-lemon mixture to the pan and saute sauce until lemon wheels have become golden brown, about 3 minutes. Add white wine and 1/4 cup of parsley until a sauce begins to form, about 3 minutes. Pour sauce over fish.
4. Stage
Add rice to the pan and let cook until sauce is full absorbed. Top with roasted broccoli and garnish with parsley.