Name: Healthy Steamed Dumplings
Prep time: 45 min
Cook time: 45 min
Yield: 5
Ingredients: 1 cup finely shredded Chinese or napa cabbage -; 1/4 cup minced fresh cilantro -; 1/4 cup minced chives -; 1 large egg, lightly beaten -; 3 tablespoons rice vinegar -; 1 tablespoon sesame oil -; 4 garlic cloves, minced -; 1 teaspoon salt -; 1 teaspoon ground ginger -; 1 teaspoon Chinese five-spice powder -; 1/2 teaspoon grated lemon zest -; 1/2 teaspoon pepper -; 1-3/4 pounds lean ground turkey -; 50 pot sticker or gyoza wrappers -; 6 cabbage leaves -; Sweet chili sauce, optional -

Recipe information

Cooking:

45 min.

Servings per container:

Source:

More details

Ingredients for - Healthy Steamed Dumplings

1. 1 cup finely shredded Chinese or napa cabbage -

2. 1/4 cup minced fresh cilantro -

3. 1/4 cup minced chives -

4. 1 large egg, lightly beaten -

5. 3 tablespoons rice vinegar -

6. 1 tablespoon sesame oil -

7. 4 garlic cloves, minced -

8. 1 teaspoon salt -

9. 1 teaspoon ground ginger -

10. 1 teaspoon Chinese five-spice powder -

11. 1/2 teaspoon grated lemon zest -

12. 1/2 teaspoon pepper -

13. 1-3/4 pounds lean ground turkey -

14. 50 pot sticker or gyoza wrappers -

15. 6 cabbage leaves -

16. Sweet chili sauce, optional -

How to cook deliciously - Healthy Steamed Dumplings

1. Stage

In a large bowl, combine the first 12 ingredients. Add turkey; mix lightly but thoroughly.

2. Stage

Place 1 tablespoon filling in center of 1 pot sticker wrapper. (Cover remaining wrappers with a damp paper towel until ready to use.) Moisten wrapper edge with water. Fold wrapper over filling; seal edges, pleating the front side several times to form a pleated pouch. Stand dumplings on a work surface to flatten bottoms; curve slightly to form crescent shapes if desired.

3. Stage

Line a steamer basket with 6 cabbage leaves. In batches, arrange dumplings 1 in. apart over cabbage; place in a large saucepan over 1 in. of water. Bring to a boil; steam, covered, 6-8 minutes or until cooked through. Discard cabbage. If desired, serve dumplings with chili sauce.