Heavenly Blueberry Smoothie
Recipe information
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Cooking:
10 min.
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Servings per container:
2
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Source:

Ingredients for - Heavenly Blueberry Smoothie

1. Frozen banana, thawed for 10 to 15 minutes - 1
2. Vanilla soy milk - ½ cup
3. Vanilla fat-free yogurt - 1 cup
4. Flax seed meal - 1 ½ teaspoons
5. Honey - 1 ½ teaspoons
6. Frozen blueberries - ⅔ cup

How to cook deliciously - Heavenly Blueberry Smoothie

1. Stage

Cut banana into small pieces and place into the bowl of a blender. Add the soy milk, yogurt, flax seed meal, and honey. Blend on lowest speed until smooth, about 5 seconds. Gradually add the blueberries while continuing to blend on low. Once the blueberries have been incorporated, increase speed, and blend to desired consistency.