Ingredients for - Pecan-Crusted Chicken

1. 3/4 cup finely chopped pecans
2. 2 tablespoons cornstarch
3. 2 tablespoons minced fresh parsley
4. 3/4 teaspoon dried thyme
5. 1/2 teaspoon salt
6. 1/4 teaspoon ground mustard
7. 1/4 teaspoon cayenne pepper
8. 1 large egg
9. 4 boneless skinless chicken breast halves (4 ounces each)
10. 2 tablespoons canola oil
11. MUSTARD SAUCE:
12. 1/2 cup sour cream
13. 2 tablespoons Dijon mustard
14. 1/2 teaspoon sugar
15. Pinch salt

How to cook deliciously - Pecan-Crusted Chicken

1 . Stage

In a shallow bowl, combine the first seven ingredients. In another shallow bowl, beat the egg. Dip chicken in egg, then roll in pecan mixture.

2 . Stage

In a large skillet, cook chicken in a oil for 15-20 minutes or until a thermometer reads 170°. In a small bowl, whisk the sauce ingredients. Serve with chicken.