Name: Sausage and Pepper Penne
Prep time: 15 min
Cook time: 15 min
Yield: 6
Ingredients: Dry penne pasta - 2 ½ cups; Coconut oil - 4 ½ teaspoons; Smoked sausage (such as farmer's sausage), sliced - 1 pound; Onion, sliced - 1; Green bell pepper, sliced - 1; Red bell pepper, sliced - 1; Orange bell pepper, sliced - 1; Mushrooms, sliced (Optional) - 1 (8 ounce) package; Diced tomatoes - 1 (14.5 ounce) can; Tomato sauce - 1 (8 ounce) can; Minced garlic - 1 teaspoon; Garlic powder - 1 teaspoon; Dried oregano - 1 teaspoon; Dried basil - 1 teaspoon; Salt - 1 teaspoon; Ground black pepper - 1 teaspoon; Red pepper flakes (Optional) - ½ teaspoon

Ingredients for - Sausage and Pepper Penne

1. Dry penne pasta 2 ½ cups

2. Coconut oil 4 ½ teaspoons

3. Smoked sausage (such as farmer's sausage), sliced 1 pound

4. Onion, sliced 1

5. Green bell pepper, sliced 1

6. Red bell pepper, sliced 1

7. Orange bell pepper, sliced 1

8. Mushrooms, sliced (Optional) 1 (8 ounce) package

9. Diced tomatoes 1 (14.5 ounce) can

10. Tomato sauce 1 (8 ounce) can

11. Minced garlic 1 teaspoon

12. Garlic powder 1 teaspoon

13. Dried oregano 1 teaspoon

14. Dried basil 1 teaspoon

15. Salt 1 teaspoon

16. Ground black pepper 1 teaspoon

17. Red pepper flakes (Optional) ½ teaspoon

How to cook deliciously - Sausage and Pepper Penne

1 . Stage

Bring a large pot of lightly salted water to a boil; add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes.

2 . Stage

Heat oil in a large skillet over medium heat, and cook and stir sausage, onion, green bell pepper, red bell pepper, orange bell pepper, and mushrooms until vegetables are tender, about 10 minutes.

3 . Stage

Stir diced tomatoes, tomato sauce, minced garlic, garlic powder, oregano, basil, salt, black pepper, and red pepper flakes into vegetable mixture; bring to a simmer and cook, stirring occasionally, about 10 minutes.

4 . Stage

Drain pasta and spoon onto plates and top with sauce mixture.