Ingredients for - Spicy Vegetarian Sweet Potato Stew

1. Dry kidney beans 1 (16 ounce) package
2. Olive oil 1 teaspoon
3. Red onion, chopped ½ medium
4. Garlic, minced 4 cloves
5. Vegetable broth, or more as needed 2 cups
6. Tomatoes, diced, or more to taste 2 medium
7. Red bell pepper, seeded and cubed 1 medium
8. Sweet potato, peeled and cubed ½ medium
9. Chili powder 2 tablespoons
10. Salt 1 teaspoon
11. Ground cumin 1 teaspoon
12. Dried oregano 1 teaspoon
13. Ground cinnamon ¼ teaspoon
14. Red pepper flakes ¼ teaspoon
15. Frozen corn 1 cup
16. Chopped fresh cilantro ½ cup

How to cook deliciously - Spicy Vegetarian Sweet Potato Stew

1 . Stage

Place beans in a large bowl with 10 cups water. Soak at room temperature for 8 hours, or overnight.

2 . Stage

Drain and rinse beans and transfer to a large pot. Cover with 10 cups fresh water and bring to a boil. Reduce to a simmer and cook, stirring occasionally, until they reach desired tenderness, about 45 minutes. Drain and set aside.

3 . Stage

Heat oil in a large pot over medium heat; stir in onion and garlic. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in 2 cups broth, tomatoes, bell pepper, and sweet potato. Season with chili powder, salt, cumin, oregano, cinnamon, and red pepper flakes. Increase heat to medium-high and bring to a boil.

4 . Stage

Reduce heat to medium-low and cover. Simmer, stirring occasionally to keep stew from sticking, until potatoes are tender but not mushy, 10 to 20 minutes, adding more broth if it gets too thick.

5 . Stage

Stir in kidney beans and corn. Cook until heated through, about 3 minutes. Stir in cilantro just before serving.