Recipe information
Ingredients for - Seared Chicken with Avocado Salsa
4. 1 c. diced red onion -
7. 1 tsp. lime zest -
9. Maldon sea salt -
10. 2 large, ripe avocados, diced -
11. 1 tsp. extra-virgin olive oil, plus more for drizzling -
How to cook deliciously - Seared Chicken with Avocado Salsa
1. Stage
Place chicken breasts between 2 pieces of plastic wrap or in a Ziploc bag; pound chicken to about 1/4" thick using a mallet or rolling pin. Season with salt and pepper.
2. Stage
In a large mixing bowl, toss together onion, tomatoes, lime juice and zest, parsley and sea salt. Gently toss in avocado.
3. Stage
Heat a large cast-iron skillet over high heat. When pan is almost smoking, add olive oil and cook chicken, 4 minutes on each side. Transfer to a plate.
4. Stage
Serve chicken with avocado salsa. Garnish with parsley, a drizzle of olive oil and a sprinkle of sea salt.
