Name: Stuffed Flounder
Prep time: 20 min
Cook time: 20 min
Yield: 8
Ingredients: Butter - ⅓ cup; Onion, minced - ½ large; Green onions, chopped - 1 bunch; Green bell pepper, chopped - ½; Celery, minced - 1 stalk; Garlic, minced - 3 cloves; Crabmeat, shredded - 1 pound; Cajun seasoning - ¼ teaspoon; Dry bread crumbs - ½ cup; Salt and pepper to taste - ½ cup; Butter, softened - 2 tablespoons; Whole flounder - cleaned, rinsed and dried - 4 pounds

Ingredients for - Stuffed Flounder

1. Butter ⅓ cup

2. Onion, minced ½ large

3. Green onions, chopped 1 bunch

4. Green bell pepper, chopped ½

5. Celery, minced 1 stalk

6. Garlic, minced 3 cloves

7. Crabmeat, shredded 1 pound

8. Cajun seasoning ¼ teaspoon

9. Dry bread crumbs ½ cup

10. Salt and pepper to taste ½ cup

11. Butter, softened 2 tablespoons

12. Whole flounder - cleaned, rinsed and dried 4 pounds

How to cook deliciously - Stuffed Flounder

1 . Stage

Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a large casserole dish or a baking sheet lined with tin foil.

2 . Stage

Heat butter over medium-low heat in a large saucepan. Stir in onion, green onions, bell pepper, celery, and garlic. Cook slowly, occasionally stirring until onions are soft.

3 . Stage

Remove pan from heat and stir in shredded crabmeat, seasoning, bread crumbs, salt, and pepper.

4 . Stage

Rub flounder skin and cavity with butter. Stuff with crab mixture and place in prepared pan.

5 . Stage

Bake for 30 minutes, or until flesh is firm and white at the thickest part of fish.