Name: Sweet and Sour Chicken Stir Fry
Prep time: 10 min
Cook time: 10 min
Yield: 4
Ingredients: Vegetable oil - 2 tablespoons; Skinless, boneless chicken breast meat - cubed - 1 pound; Carrot strips - 1 cup; Sliced green bell pepper - ½ cup; Sliced red bell pepper - ½ cup; Garlic, minced - 1 clove; Low sodium soy sauce - ¼ cup; Cornstarch - 1 tablespoon; Pineapple chunks, juice reserved - 1 (8 ounce) can; Vinegar - 1 tablespoon; Brown sugar - 1 tablespoon; Ground ginger - ½ teaspoon

Ingredients for - Sweet and Sour Chicken Stir Fry

1. Vegetable oil 2 tablespoons

2. Skinless, boneless chicken breast meat - cubed 1 pound

3. Carrot strips 1 cup

4. Sliced green bell pepper ½ cup

5. Sliced red bell pepper ½ cup

6. Garlic, minced 1 clove

7. Low sodium soy sauce ¼ cup

8. Cornstarch 1 tablespoon

9. Pineapple chunks, juice reserved 1 (8 ounce) can

10. Vinegar 1 tablespoon

11. Brown sugar 1 tablespoon

12. Ground ginger ½ teaspoon

How to cook deliciously - Sweet and Sour Chicken Stir Fry

1 . Stage

Heat oil in a large skillet over medium-high heat. Cook and stir chicken in hot oil until browned. Add carrot, bell peppers, and garlic; stir-fry for 1 to 2 minutes.

2 . Stage

Mix together soy sauce and cornstarch in a small bowl until well combined, then pour into the skillet. Stir in pineapple with juice, vinegar, brown sugar, and ginger. Bring to a full boil and cook until sauce is thickened.