Name: Sweet Potato Soup
Prep time: 25 min
Cook time: 25 min
Yield: 8
Ingredients: 1 large onion, chopped -; 1 medium sweet red pepper, chopped -; 2 medium carrots, chopped -; 2 teaspoons canola oil -; 1 teaspoon minced fresh gingerroot -; 1 garlic clove, minced -; 1/2 teaspoon cayenne pepper -; 1/2 teaspoon coarsely ground pepper -; 1 carton (32 ounces) plus 1 can (14-1/2 ounces) reduced-sodium chicken broth -; 1 can (14-1/2 ounces) diced tomatoes, undrained -; 1 large sweet potato, peeled and cubed -; 2/3 cup creamy peanut butter -; 2 teaspoons honey -; 4 green onions, chopped -

Recipe information

Cooking:

25 min.

Servings per container:

Source:

More details

Ingredients for - Sweet Potato Soup

1. 1 large onion, chopped -

2. 1 medium sweet red pepper, chopped -

3. 2 medium carrots, chopped -

4. 2 teaspoons canola oil -

5. 1 teaspoon minced fresh gingerroot -

6. 1 garlic clove, minced -

7. 1/2 teaspoon cayenne pepper -

8. 1/2 teaspoon coarsely ground pepper -

9. 1 carton (32 ounces) plus 1 can (14-1/2 ounces) reduced-sodium chicken broth -

10. 1 can (14-1/2 ounces) diced tomatoes, undrained -

11. 1 large sweet potato, peeled and cubed -

12. 2/3 cup creamy peanut butter -

13. 2 teaspoons honey -

14. 4 green onions, chopped -

How to cook deliciously - Sweet Potato Soup

1. Stage

In a large saucepan, saute the onion, red pepper and carrots in oil for 3 minutes. Stir in the ginger, garlic, cayenne and pepper; cook 2 minutes longer. Add the broth, tomatoes and sweet potato. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until potatoes are tender.

2. Stage

Cool slightly. In a blender, cover and process soup in batches until smooth. Return all to pan and heat through. Stir in peanut butter and honey. Cook and stir until peanut butter is melted. Garnish servings with green onions.