Name: Tangy Oven-Baked Chicken Tenders without Breading
Prep time: 10 min
Cook time: 10 min
Yield: 4
Ingredients: Nonstick cooking spray -; Tomato-based chili sauce (such as Heinz®) - ¼ cup; Honey - 1 tablespoon; Fresh lime juice - 1 tablespoon; Dried minced onion - 1 tablespoon; Brown sugar - 1 teaspoon; Minced garlic - 1 teaspoon; Sriracha sauce, or more to taste - 1 teaspoon; Boneless, skinless chicken tenders - 1 pound; Lime, cut into 4 wedges - ½ medium

Tangy Oven-Baked Chicken Tenders without Breading

Recipe information

Cooking:

10 min.

Servings per container:

Source:

More details

Ingredients for - Tangy Oven-Baked Chicken Tenders without Breading

1. Nonstick cooking spray -

2. Tomato-based chili sauce (such as Heinz®) - ¼ cup

3. Honey - 1 tablespoon

4. Fresh lime juice - 1 tablespoon

5. Dried minced onion - 1 tablespoon

6. Brown sugar - 1 teaspoon

7. Minced garlic - 1 teaspoon

8. Sriracha sauce, or more to taste - 1 teaspoon

9. Boneless, skinless chicken tenders - 1 pound

10. Lime, cut into 4 wedges - ½ medium

How to cook deliciously - Tangy Oven-Baked Chicken Tenders without Breading

1. Stage

Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and spray lightly with nonstick spray.

2. Stage

Combine chili sauce, honey, lime juice, dried onion, brown sugar, garlic, and Sriracha in a small bowl. Let the sauce sit for 5 minutes to allow the dried onion to soften a bit.

3. Stage

Spread out chicken tenders on the prepared baking sheet; brush with a thin coat of the sauce.

4. Stage

Bake in the preheated oven for 10 minutes, remove from oven, and brush on the remaining sauce. Return to the oven and bake until chicken is no longer pink in the center and the juices run clear, about 5 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

5. Stage

Serve with lime wedges.