Bran-Gingerum Muffins
Recipe information
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Cooking:
25 min.
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Servings per container:
16
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Ingredients for - Bran-Gingerum Muffins

1. Vegetable oil - 2 tablespoons
2. Applesauce - ⅔ cup
3. 1% low-fat milk - 1 cup
4. Low-fat plain yogurt - ⅔ cup
5. Egg - 1 extra large
6. Strawberry jam - 2 ½ tablespoons
7. Vanilla extract - 1 tablespoon
8. Bran flakes cereal - 2 ¾ cups
9. Whole wheat flour - 1 cup
10. Wheat bran - 1 ¼ cups
11. Buckwheat flour - 1 ¼ cups
12. Baking powder - 1 teaspoon
13. Baking soda - 1 teaspoon
14. Brown sugar - 1 ½ tablespoons
15. Ground ginger - 2 teaspoons
16. Pumpkin pie spice - ¼ teaspoon
17. Allspice - ¼ teaspoon
18. Ground nutmeg - ¼ teaspoon

How to cook deliciously - Bran-Gingerum Muffins

1. Stage

Preheat oven to 350 degrees F (175 degrees C). Lightly coat muffin cups with cooking spray or line with paper muffin liners.

2. Stage

In a medium bowl, beat together oil, applesauce, milk, yogurt, egg, strawberry jam, and vanilla extract.

3. Stage

In a food processor, grind bran flake cereal to a fine powder; this should make about 1 1/4 cups flour. Transfer to a large bowl, and stir together with whole wheat flour, wheat bran, buckwheat flour, baking powder, baking soda, brown sugar, ground ginger, pumpkin pie spice, allspice, and ground nutmeg. Pour in applesauce mixture, and mix thoroughly. Spoon mixture into prepared muffin cups, filling until level with the top of the muffin cups.

4. Stage

Bake in preheated oven 26 to 30 minutes, or until muffins test done with a toothpick. Remove muffins from pan, and cool on wire racks.