Name: Whole30 Chile-Lime Cod Fillets
Prep time: 10 min
Cook time: 10 min
Yield: 2
Ingredients: Paprika - 1 teaspoon; Dried parsley - 1 teaspoon; Dried oregano - ½ teaspoon; Chili powder - ½ teaspoon; Garlic powder - ½ teaspoon; Ground cumin - ¼ teaspoon; Salt - ¼ teaspoon; Ground black pepper - ¼ teaspoon; Cayenne pepper - ⅛ teaspoon; Cod fillets - 2 (5 ounce); Extra-virgin olive oil, divided - 2 tablespoons; Ghee (clarified butter) - 1 tablespoon; Limes, zested and juiced - 2 medium

Recipe information

Cooking:

10 min.

Servings per container:

Source:

More details

Ingredients for - Whole30 Chile-Lime Cod Fillets

1. Paprika - 1 teaspoon

2. Dried parsley - 1 teaspoon

3. Dried oregano - ½ teaspoon

4. Chili powder - ½ teaspoon

5. Garlic powder - ½ teaspoon

6. Ground cumin - ¼ teaspoon

7. Salt - ¼ teaspoon

8. Ground black pepper - ¼ teaspoon

9. Cayenne pepper - ⅛ teaspoon

10. Cod fillets - 2 (5 ounce)

11. Extra-virgin olive oil, divided - 2 tablespoons

12. Ghee (clarified butter) - 1 tablespoon

13. Limes, zested and juiced - 2 medium

How to cook deliciously - Whole30 Chile-Lime Cod Fillets

1. Stage

Combine paprika, parsley, oregano, chili powder, garlic powder, cumin, salt, black pepper, and cayenne in a small bowl and mix well. Brush cod fillets with 1 tablespoon olive oil; rub with the spice mixture. Use all of the spice mixture and make sure they are well coated. Refrigerate for at least 30 minutes, or up to 12 hours.

2. Stage

Preheat the oven to 450 degrees F (230 degrees C). Place cod on a foil-lined baking sheet.

3. Stage

Cook in the preheated oven until fish flakes easily and is opaque throughout, 10 to 12 minutes.

4. Stage

Meanwhile, melt ghee with the remaining tablespoon of olive oil in a small saucepan. Add lime zest and juice and swirl the pan to mix. Serve the cod topped with lime butter.