Ingredients for - Apple and Kale Smoothie
1.
Nordica 1% or Fat Free Cottage Cheese 1 cup
3.
Chopped frozen kale or spinach 1 cup
How to cook deliciously - Apple and Kale Smoothie
1 . Stage
Combine cottage cheese, applesauce, kale, banana, water, ice, lemon juice, vanilla (if using) and cinnamon in a blender. Blend on high speed for 2 minutes or until very smooth. Serve immediately.
Recipe information
Cooking:
7 min.
Servings per container:
4
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