Name: Bean & Bulgur Chili
Prep time: 25 min
Cook time: 25 min
Yield: 1
Ingredients: 2 large onions, chopped -; 2 celery ribs, chopped -; 1 large green pepper, chopped -; 4 teaspoons olive oil -; 4 garlic cloves, minced -; 1 large carrot, shredded -; 2 tablespoons chili powder -; 1 teaspoon dried oregano -; 1/2 teaspoon coarsely ground pepper -; 1/2 teaspoon ground cumin -; 1/8 teaspoon ground cinnamon -; 1/8 teaspoon ground allspice -; 2 cans (14-1/2 ounces each) no-salt-added diced tomatoes, undrained -; 1 can (14-1/2 ounces) fire-roasted diced tomatoes, undrained -; 1 can (16 ounces) kidney beans, rinsed and drained -; 1 can (15 ounces) pinto beans, rinsed and drained -; 1 can (15 ounces) black beans, rinsed and drained -; 1 can (14 ounces) vegetable broth -; 1/3 cup tomato paste -; 1 cup bulgur -; Optional: Sour cream, fresh corn, chopped red onion and sliced jalapeno peppers -

Recipe information

Cooking:

25 min.

Servings per container:

Source:

More details

Ingredients for - Bean & Bulgur Chili

1. 2 large onions, chopped -

2. 2 celery ribs, chopped -

3. 1 large green pepper, chopped -

4. 4 teaspoons olive oil -

5. 4 garlic cloves, minced -

6. 1 large carrot, shredded -

7. 2 tablespoons chili powder -

8. 1 teaspoon dried oregano -

9. 1/2 teaspoon coarsely ground pepper -

10. 1/2 teaspoon ground cumin -

11. 1/8 teaspoon ground cinnamon -

12. 1/8 teaspoon ground allspice -

13. 2 cans (14-1/2 ounces each) no-salt-added diced tomatoes, undrained -

14. 1 can (14-1/2 ounces) fire-roasted diced tomatoes, undrained -

15. 1 can (16 ounces) kidney beans, rinsed and drained -

16. 1 can (15 ounces) pinto beans, rinsed and drained -

17. 1 can (15 ounces) black beans, rinsed and drained -

18. 1 can (14 ounces) vegetable broth -

19. 1/3 cup tomato paste -

20. 1 cup bulgur -

21. Optional: Sour cream, fresh corn, chopped red onion and sliced jalapeno peppers -

How to cook deliciously - Bean & Bulgur Chili

1. Stage

In a Dutch oven over medium heat, cook the onions, celery and green pepper in oil until tender. Add garlic; cook 1 minute longer. Stir in carrot and seasonings; cook and stir 1 minute longer.

2. Stage

Stir in the tomatoes, beans, broth and tomato paste. Bring to a boil. Reduce heat; cover and simmer for 30 minutes.

3. Stage

Meanwhile, cook bulgur according to package directions. Stir into chili; heat through. Garnish each serving with toppings as desired.