Name: Black Bean and Vegetable Tacos
Prep time: 10 min
Cook time: 10 min
Yield: 6
Ingredients: Vegetable cooking spray -; 1 medium carrot -; 1 tsp. chili powder -; 1/2 c. Pace® Picante Sauce -; 1 can black beans -; 1 1/2 c. frozen whole kernel corn -; 6 flour tortillas -; 2 oz. shredded reduced-fat Cheddar cheese -; 1 c. Shredded lettuce -; 1/4 c. light sour cream -

Recipe information

Cooking:

10 min.

Servings per container:

Source:

More details

Ingredients for - Black Bean and Vegetable Tacos

1. Vegetable cooking spray -

2. 1 medium carrot -

3. 1 tsp. chili powder -

4. 1/2 c. Pace® Picante Sauce -

5. 1 can black beans -

6. 1 1/2 c. frozen whole kernel corn -

7. 6 flour tortillas -

8. 2 oz. shredded reduced-fat Cheddar cheese -

9. 1 c. Shredded lettuce -

10. 1/4 c. light sour cream -

How to cook deliciously - Black Bean and Vegetable Tacos

1. Stage

Spray a 10-inch skillet with the cooking spray and heat over medium heat for 1 minute. Add the carrot and chili powder and cook until the carrot is tender, stirring often.

2. Stage

Stir the picante sauce, beans, and corn in the skillet and heat to a boil. Reduce the heat to low and cook for 5 minutes or until the corn is tender.

3. Stage

Spoon 1/2 cup bean mixture down the center of each tortilla. Top with the cheese, lettuce, and sour cream. Fold the tortillas around the filling.Nutritional Values per Serving using Pace Picante Sauce: Vitamin A 42%DV, Vitamin C 1%DV, Calcium 27%DV, Iron 14%DV