Name: Breaded Garlic-Herb Tilapia
Prep time: 10 min
Cook time: 10 min
Yield: 6
Ingredients: Cooking spray -; Tilapia fillets - 6; Garlic- and herb-seasoned bread crumbs - 1 cup; Garlic and herb seasoning (such as McCormick®) - 2 teaspoons; Kosher salt - 1 teaspoon; Cayenne pepper - ½ teaspoon; Milk - 2 tablespoons; Egg - 1 large

Ingredients for - Breaded Garlic-Herb Tilapia

1. Cooking spray

2. Tilapia fillets 6

3. Garlic- and herb-seasoned bread crumbs 1 cup

4. Garlic and herb seasoning (such as McCormick®) 2 teaspoons

5. Kosher salt 1 teaspoon

6. Cayenne pepper ½ teaspoon

7. Milk 2 tablespoons

8. Egg 1 large

How to cook deliciously - Breaded Garlic-Herb Tilapia

1 . Stage

Preheat the oven to 350 degrees F (175 degrees C). Spray a shallow baking dish with cooking spray. Pat fish fillets dry.

2 . Stage

Mix bread crumbs, seasoning, salt, and cayenne pepper together in a zip-top bag. Seal the bag and toss ingredients together in the sealed bag until thoroughly mixed.

3 . Stage

Mix milk and egg together in a bowl. Place fillets, 1 at a time, into egg mixture, shaking off excess. Place into the zip-top bag, seal, and shake to coat evenly. Transfer fillets to the prepared baking dish.

4 . Stage

Bake in the preheated oven until easily flaked with a fork, about 15 minutes. Turn on the oven's broiler and continue to cook for until edges are crisp, about 5 minutes more.