Air Fryer Keto Pork Chops
Recipe information
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Cooking:
10 min.
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Servings per container:
4
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Source:

Ingredients for - Air Fryer Keto Pork Chops

1. Boneless pork chops, 1/2-inch thick - 4
2. Salt and ground black pepper to taste - 1 pinch
3. Egg - 1
4. Grated Parmesan cheese - ⅓ cup
5. Almond flour - ⅓ cup
6. Salt - ½ teaspoon
7. Pepper - ¼ teaspoon
8. Garlic powder - ¼ teaspoon
9. Avocado oil cooking spray - 1 serving

How to cook deliciously - Air Fryer Keto Pork Chops

1. Stage

Season pork chops with salt and pepper on both sides.

2. Stage

Beat egg in a medium bowl. Mix Parmesan cheese, almond flour, 1/2 teaspoon salt, 1/4 teaspoon pepper, and garlic powder together in a second bowl.

3. Stage

Dip each pork chop in egg, then in Parmesan-flour mixture to coat. Place in the air fryer basket and spritz with avocado oil.

4. Stage

Cook in an air fryer at 375 degrees F (190 degrees C) until lightly browned, 8 to 10 minutes. Flip pork chops over, spritz with avocado oil and cook until pork is no longer pink in the center, 3 to 4 minutes more.