Broccoli and Rice
Recipe information
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Cooking:
15 min.
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Servings per container:
4
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Source:

Ingredients for - Broccoli and Rice

1. Broccoli, stalk and florets chopped separately - 1 head
2. Water - 2 cups
3. Olive oil - 2 tablespoons
4. Minced garlic - 1 tablespoon
5. Uncooked white rice - ½ cup
6. Salt to taste - ½ cup
7. Lemon juice - 1 squeeze

How to cook deliciously - Broccoli and Rice

1. Stage

Combine broccoli stalk and 1 cup water in a blender; blend until puréed. Add remaining cup of water for a total of 2 cups of green water to cook rice in.

2. Stage

Heat olive oil in a saucepan over medium heat and cook garlic until fragrant, 1 to 2 minutes. Add rice and cook and stir for 3 minutes. Add chopped broccoli florets, green water, and salt; bring to a boil. Reduce heat to low and simmer until rice is tender, 15 to 20 minutes.

3. Stage

Fluff cooked rice with a fork and squeeze lemon juice on top before serving.