Name: Chard and Coconut Soup
Prep time: 10 min
Cook time: 10 min
Yield: 6
Ingredients: Coconut oil - 2 tablespoons; Yellow onion, chopped - 1 large; Flaked coconut - 2 tablespoons; Chopped garlic - 2 tablespoons; Stemmed and chopped Swiss chard - 3 cups; Vegetable stock - 1 quart; Coconut milk - 1 (16 ounce) can; Finely grated Parmesan cheese, or more to taste - ¼ cup; Sea salt and freshly ground black pepper to taste - ¼ cup

Recipe information

Cooking:

10 min.

Servings per container:

Source:

More details

Ingredients for - Chard and Coconut Soup

1. Coconut oil - 2 tablespoons

2. Yellow onion, chopped - 1 large

3. Flaked coconut - 2 tablespoons

4. Chopped garlic - 2 tablespoons

5. Stemmed and chopped Swiss chard - 3 cups

6. Vegetable stock - 1 quart

7. Coconut milk - 1 (16 ounce) can

8. Finely grated Parmesan cheese, or more to taste - ¼ cup

9. Sea salt and freshly ground black pepper to taste - ¼ cup

How to cook deliciously - Chard and Coconut Soup

1. Stage

Heat coconut oil in a large saucepan over medium heat; cook and stir onion, coconut flakes, and garlic until onion is softened, about 10 minutes.

2. Stage

Bring a pot of water to a boil; add chard and cook just until leaves become brighter green, about 3 minutes. Transfer chard to a bowl of ice water to stop the cooking process.

3. Stage

Stir chard, vegetable stock, and coconut milk into onion mixture; bring to a boil. Reduce heat and simmer until soup is heated through, about 10 minutes. Top soup with Parmesan cheese; season with salt and pepper.