Name: Chicken Cakes with Avocado Mango Sauce
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: 2 pounds ground chicken -; 1 cup dry whole wheat bread crumbs -; 1/2 cup unsweetened crushed pineapple -; 1/2 cup finely chopped sweet red pepper -; 1/2 cup finely chopped red onion -; 1 garlic clove, minced -; 1 teaspoon salt -; 1/2 teaspoon pepper -; 3 tablespoons canola oil -; AVOCADO MANGO SAUCE: -; 1 medium ripe avocado, peeled and pitted -; 1/2 cup chopped peeled mango -; 3 tablespoons unsweetened crushed pineapple -; 2 tablespoons chopped red onion -; 1 garlic clove, halved -; 1/2 teaspoon salt -; 1/4 teaspoon ground cumin -; 1/4 teaspoon pepper -

Recipe information

Cooking:

15 min.

Servings per container:

Source:

More details

Ingredients for - Chicken Cakes with Avocado Mango Sauce

1. 2 pounds ground chicken -

2. 1 cup dry whole wheat bread crumbs -

3. 1/2 cup unsweetened crushed pineapple -

4. 1/2 cup finely chopped sweet red pepper -

5. 1/2 cup finely chopped red onion -

6. 1 garlic clove, minced -

7. 1 teaspoon salt -

8. 1/2 teaspoon pepper -

9. 3 tablespoons canola oil -

10. AVOCADO MANGO SAUCE: -

11. 1 medium ripe avocado, peeled and pitted -

12. 1/2 cup chopped peeled mango -

13. 3 tablespoons unsweetened crushed pineapple -

14. 2 tablespoons chopped red onion -

15. 1 garlic clove, halved -

16. 1/2 teaspoon salt -

17. 1/4 teaspoon ground cumin -

18. 1/4 teaspoon pepper -

How to cook deliciously - Chicken Cakes with Avocado Mango Sauce

1. Stage

In a large bowl, combine the first 8 ingredients, mixing lightly but thoroughly. Shape into forty-eight 1/2-in.-thick patties. Heat oil in a large cast-iron skillet; fry the patties in batches until a thermometer inserted reads 165°, 3-5 minutes on each side.

2. Stage

Meanwhile, place sauce ingredients in a blender; cover and process until smooth. Serve with chicken patties.