Name: Contest-Winning Vegetable Soup with Dumplings
Prep time: 25 min
Cook time: 25 min
Yield: 1
Ingredients: 1-1/2 cups chopped onions -; 4 medium carrots, sliced -; 3 celery ribs, sliced -; 2 tablespoons canola oil -; 3 cups vegetable broth -; 4 medium potatoes, peeled and sliced -; 4 medium tomatoes, chopped -; 2 garlic cloves, minced -; 1/2 teaspoon salt -; 1/2 teaspoon pepper -; 1/4 cup all-purpose flour -; 1/2 cup water -; 1 cup chopped cabbage -; 1 cup frozen peas -; CARROT DUMPLINGS: -; 2-1/4 cups reduced-fat biscuit/baking mix -; 1 cup shredded carrots -; 1 tablespoon minced fresh parsley -; 1 cup cold water -; 10 tablespoons shredded reduced-fat cheddar cheese -

Contest-Winning Vegetable Soup with Dumplings

Recipe information

Cooking:

25 min.

Servings per container:

Source:

More details

Ingredients for - Contest-Winning Vegetable Soup with Dumplings

1. 1-1/2 cups chopped onions -

2. 4 medium carrots, sliced -

3. 3 celery ribs, sliced -

4. 2 tablespoons canola oil -

5. 3 cups vegetable broth -

6. 4 medium potatoes, peeled and sliced -

7. 4 medium tomatoes, chopped -

8. 2 garlic cloves, minced -

9. 1/2 teaspoon salt -

10. 1/2 teaspoon pepper -

11. 1/4 cup all-purpose flour -

12. 1/2 cup water -

13. 1 cup chopped cabbage -

14. 1 cup frozen peas -

15. CARROT DUMPLINGS: -

16. 2-1/4 cups reduced-fat biscuit/baking mix -

17. 1 cup shredded carrots -

18. 1 tablespoon minced fresh parsley -

19. 1 cup cold water -

20. 10 tablespoons shredded reduced-fat cheddar cheese -

How to cook deliciously - Contest-Winning Vegetable Soup with Dumplings

1. Stage

In a Dutch oven, cook the onions, carrots and celery in oil for 6-8 minutes or until crisp-tender. Stir in the broth, potatoes, tomatoes, garlic, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until vegetables are tender.

2. Stage

In a small bowl, combine flour and water until smooth; stir into vegetable mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cabbage and peas.

3. Stage

For dumplings, in a small bowl, combine baking mix, carrots and parsley. Stir in water until moistened. Drop in 10 mounds onto simmering soup. Cover and simmer for 15 minutes or until a toothpick inserted in a dumpling comes out clean (do not lift cover while simmering). Garnish with cheese.