Name: Chicken Stir-Fry with Noodles
Prep time: 10 min
Cook time: 10 min
Yield: 4
Ingredients: 8 ounces uncooked whole wheat spaghetti -; 1/2 head bok choy (about 1 pound) -; 2 tablespoons canola oil, divided -; 1 pound boneless skinless chicken breasts, cubed -; 1 celery rib, sliced -; 1/2 cup coarsely chopped green pepper -; 1/2 cup coarsely chopped sweet red pepper -; 1/3 cup coarsely chopped onion -; 6 tablespoons reduced-sodium teriyaki sauce -

Recipe information

Cooking:

10 min.

Servings per container:

Source:

More details

Ingredients for - Chicken Stir-Fry with Noodles

1. 8 ounces uncooked whole wheat spaghetti -

2. 1/2 head bok choy (about 1 pound) -

3. 2 tablespoons canola oil, divided -

4. 1 pound boneless skinless chicken breasts, cubed -

5. 1 celery rib, sliced -

6. 1/2 cup coarsely chopped green pepper -

7. 1/2 cup coarsely chopped sweet red pepper -

8. 1/3 cup coarsely chopped onion -

9. 6 tablespoons reduced-sodium teriyaki sauce -

How to cook deliciously - Chicken Stir-Fry with Noodles

1. Stage

Cook spaghetti according to package directions; drain. Meanwhile, trim and discard root end of bok choy. Cut stalks into 1-in. pieces. Coarsely chop leaves.

2. Stage

In a large skillet, heat 1 tablespoon oil over medium-high heat. Add chicken; stir-fry 5-7 minutes or until no longer pink. Remove from pan.

3. Stage

Stir-fry bok choy stalks, celery, peppers and onion in remaining oil 4 minutes. Add bok choy leaves; stir-fry 3-5 minutes longer or until leaves are tender. Stir in teriyaki sauce. Add spaghetti and chicken; heat through, tossing to combine.