Name: Rosemary Chicken
Prep time: 5 min
Cook time: 5 min
Yield: 6
Ingredients: 1/4 cup white wine or 1/4 cup chicken broth and 1 tablespoon lemon juice -; 2 tablespoons canola oil, divided -; 1 tablespoon reduced-sodium soy sauce -; 1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed -; 3 garlic cloves, minced -; 1 teaspoon sugar -; 1/2 teaspoon pepper -; 6 boneless skinless chicken breast halves (4 ounces each) -; 1/4 teaspoon salt -; Hot cooked rice and fresh rosemary, optional -

Recipe information

Cooking:

5 min.

Servings per container:

Source:

More details

Ingredients for - Rosemary Chicken

1. 1/4 cup white wine or 1/4 cup chicken broth and 1 tablespoon lemon juice -

2. 2 tablespoons canola oil, divided -

3. 1 tablespoon reduced-sodium soy sauce -

4. 1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed -

5. 3 garlic cloves, minced -

6. 1 teaspoon sugar -

7. 1/2 teaspoon pepper -

8. 6 boneless skinless chicken breast halves (4 ounces each) -

9. 1/4 teaspoon salt -

10. Hot cooked rice and fresh rosemary, optional -

How to cook deliciously - Rosemary Chicken

1. Stage

In a large resealable plastic bag, combine the wine or broth plus lemon juice, 1 tablespoon oil, soy sauce, rosemary, garlic, sugar and pepper; add chicken. Seal bag and turn to coat; refrigerate for at least 1 hour.

2. Stage

Drain and discard marinade. Sprinkle chicken with salt. In a large nonstick skillet, cook chicken in remaining oil over medium-high heat for 15 minutes or until juices run clear. Serve over rice and garnish with rosemary if desired.