Ingredients for - Tomato Walnut Tilapia
1.
4 tilapia fillets (4 ounces each)
5.
1 medium tomato, thinly sliced
7.
1/2 cup soft bread crumbs
10.
1-1/2 teaspoons butter, melted
How to cook deliciously - Tomato Walnut Tilapia
1 . Stage
Sprinkle fillets with salt and pepper. In a large skillet coated with cooking spray, cook fillets in butter over medium-high heat until lightly browned, 2-3 minutes on each side.
2 . Stage
Transfer fish to a broiler pan or baking sheet; top with tomato.Combine topping ingredients; spoon over the tomato slices.
3 . Stage
Broil 3-4 in. from the heat until topping is lightly browned and fish just begins to flake easily with a fork, 2-3 minutes.
Recipe information
Cooking:
10 min.
Servings per container:
4
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