Tomato Walnut Tilapia
Recipe information
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Cooking:
10 min.
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Servings per container:
4
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Source:
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Ingredients for - Tomato Walnut Tilapia

1. 4 tilapia fillets (4 ounces each) -
2. 1/4 teaspoon salt -
3. 1/4 teaspoon pepper -
4. 1 tablespoon butter -
5. 1 medium tomato, thinly sliced -
6. Topping: -
7. 1/2 cup soft bread crumbs -
8. 1/4 cup chopped walnuts -
9. 2 tablespoons lemon juice -
10. 1-1/2 teaspoons butter, melted -

How to cook deliciously - Tomato Walnut Tilapia

1. Stage

Sprinkle fillets with salt and pepper. In a large skillet coated with cooking spray, cook fillets in butter over medium-high heat until lightly browned, 2-3 minutes on each side.

2. Stage

Transfer fish to a broiler pan or baking sheet; top with tomato.Combine topping ingredients; spoon over the tomato slices.

3. Stage

Broil 3-4 in. from the heat until topping is lightly browned and fish just begins to flake easily with a fork, 2-3 minutes.

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