Name: Air-Fryer Pumpkin Fries
Prep time: 25 min
Cook time: 25 min
Yield: 4
Ingredients: 1/2 cup plain Greek yogurt -; 2 tablespoons maple syrup -; 2 to 3 teaspoons minced chipotle peppers in adobo sauce -; 1/8 teaspoon plus 1/2 teaspoon salt, divided -; 1 medium pie pumpkin -; 1/4 teaspoon garlic powder -; 1/4 teaspoon ground cumin -; 1/4 teaspoon chili powder -; 1/4 teaspoon pepper -

Recipe information

Cooking:

25 min.

Servings per container:

Source:

More details

Ingredients for - Air-Fryer Pumpkin Fries

1. 1/2 cup plain Greek yogurt -

2. 2 tablespoons maple syrup -

3. 2 to 3 teaspoons minced chipotle peppers in adobo sauce -

4. 1/8 teaspoon plus 1/2 teaspoon salt, divided -

5. 1 medium pie pumpkin -

6. 1/4 teaspoon garlic powder -

7. 1/4 teaspoon ground cumin -

8. 1/4 teaspoon chili powder -

9. 1/4 teaspoon pepper -

How to cook deliciously - Air-Fryer Pumpkin Fries

1. Stage

In a small bowl, combine yogurt, maple syrup, chipotle peppers and 1/8 teaspoon salt. Refrigerate, covered, until serving.

2. Stage

Preheat air fryer to 400°. Peel pumpkin; cut in half lengthwise. Discard seeds or save for toasting. Cut pumpkin into 1/2-in. strips. Transfer to a large bowl. Sprinkle with remaining 1/2 teaspoon salt, garlic powder, cumin, chili powder and pepper; toss to coat.

3. Stage

In batches, arrange pumpkin on greased tray in air-fryer basket. Cook until just tender, 6-8 minutes. Toss to redistribute; cook until browned and crisp, 3-5 minutes longer. Serve with sauce.