Name: Egg Roll in a Bowl
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: 1 pound lean ground chicken -; 1-1/2 cups sliced fresh mushrooms -; 1 medium onion, chopped -; 2 garlic cloves, minced -; 1 teaspoon minced fresh gingerroot -; 2 tablespoons reduced-sodium soy sauce -; 1 package (14 ounces) coleslaw mix -; 1 tablespoon sesame oil -; 3 cups hot cooked brown rice -; 1/2 cup sweet-and-sour sauce -; Wonton strips, optional -

Recipe information

Cooking:

15 min.

Servings per container:

Source:

More details

Ingredients for - Egg Roll in a Bowl

1. 1 pound lean ground chicken -

2. 1-1/2 cups sliced fresh mushrooms -

3. 1 medium onion, chopped -

4. 2 garlic cloves, minced -

5. 1 teaspoon minced fresh gingerroot -

6. 2 tablespoons reduced-sodium soy sauce -

7. 1 package (14 ounces) coleslaw mix -

8. 1 tablespoon sesame oil -

9. 3 cups hot cooked brown rice -

10. 1/2 cup sweet-and-sour sauce -

11. Wonton strips, optional -

How to cook deliciously - Egg Roll in a Bowl

1. Stage

In a large cast-iron or other heavy skillet, cook and crumble the chicken with the sliced mushrooms, onion, garlic and ginger over medium-high heat until no longer pink, six to eight minutes, then drain. Stir in the soy sauce.

2. Stage

Add the coleslaw mix. Cook and stir the mixture until the coleslaw mix is wilted, three to four minutes. Stir in the sesame oil.

3. Stage

Serve the egg roll filling with rice and sweet-and-sour sauce. If desired, top your egg roll bowls with wonton strips.