Ekaterina's Wild Rice and Kale Salad
Recipe information
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Cooking:
15 min.
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Servings per container:
4
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Ingredients for - Ekaterina's Wild Rice and Kale Salad

1. Water, divided - 3 ¼ cups
2. Wild rice - ½ cup
3. Barley - ½ cup
4. Olive oil, or as desired - 1 teaspoon
5. Chopped kale - 1 cup
6. Raisins - ½ cup
7. Chopped walnuts - ½ cup
8. Crumbled feta cheese - ½ cup
9. Chipotle mustard - 2 tablespoons
10. Ground black pepper to taste - 2 tablespoons

How to cook deliciously - Ekaterina's Wild Rice and Kale Salad

1. Stage

Bring 2 cups water and wild rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender, 30 to 45 minutes. Drain excess liquid, fluff rice with a fork, and cook uncovered for 5 minutes.

2. Stage

Bring 1 1/4 cups water and barley to a boil in a saucepan. Cover, reduce heat to low, and simmer until barley is tender, about 30 minutes.

3. Stage

Heat oil in a skillet over medium heat; cook and stir kale until bright green and softened, 3 to 5 minutes.

4. Stage

Mix wild rice, barley, kale, raisins, walnuts, feta cheese, mustard, and black pepper together in a bowl.