Name: Game Day Black Bean Dip
Prep time: 10 min
Cook time: 10 min
Yield: 8
Ingredients: Olive oil - 1 tablespoon; Chopped red onion - ¼ cup; Jalapeno, seeded and chopped - 1; Garlic, minced - 1 clove; Cumin - 1 teaspoon; Chili powder - 1 teaspoon; Salt - 1 teaspoon; Cayenne pepper - ½ teaspoon; Black beans, drained and reserving 1/4 cup liquid - 2 (15 ounce) cans; Lime juice - 2 tablespoons; Tomato paste - 2 tablespoons; Apple cider vinegar - 1 tablespoon; Chopped fresh cilantro, or to taste - 1 bunch

Recipe information

Cooking:

10 min.

Servings per container:

Source:

More details

Ingredients for - Game Day Black Bean Dip

1. Olive oil - 1 tablespoon

2. Chopped red onion - ¼ cup

3. Jalapeno, seeded and chopped - 1

4. Garlic, minced - 1 clove

5. Cumin - 1 teaspoon

6. Chili powder - 1 teaspoon

7. Salt - 1 teaspoon

8. Cayenne pepper - ½ teaspoon

9. Black beans, drained and reserving 1/4 cup liquid - 2 (15 ounce) cans

10. Lime juice - 2 tablespoons

11. Tomato paste - 2 tablespoons

12. Apple cider vinegar - 1 tablespoon

13. Chopped fresh cilantro, or to taste - 1 bunch

How to cook deliciously - Game Day Black Bean Dip

1. Stage

Heat oil in a skillet over medium heat. Add onion, jalapeno, and garlic. Cook until onion is soft and translucent, about 5 minutes, stirring often to prevent garlic from burning. Add cumin, chili powder, salt, and cayenne pepper and cook 5 minutes more. Remove from heat and let cool slightly.

2. Stage

Transfer onion mixture to a blender. Add black beans, reserved 1/4 cup liquid, lime juice, tomato paste, and vinegar and blend until smooth. Transfer to a serving bowl and garnish with cilantro.