Name: Instant Pot Protein-Packed Vegetarian Chili
Prep time: 15 min
Cook time: 15 min
Yield: 6
Ingredients: Olive oil - 2 teaspoons; Chopped onion - 1 cup; Chopped green bell pepper - ½ cup; Chopped red bell pepper - ½ cup; Garlic, minced - 2 cloves; Vegetarian ground beef substitute (such as Beyond Meat® Beyond Beef®) - 1 pound; Chili beans - 1 (15 ounce) can; Diced tomatoes - 1 (14.5 ounce) can; Chili powder - 2 tablespoons

Ingredients for - Instant Pot Protein-Packed Vegetarian Chili

1. Olive oil 2 teaspoons

2. Chopped onion 1 cup

3. Chopped green bell pepper ½ cup

4. Chopped red bell pepper ½ cup

5. Garlic, minced 2 cloves

6. Vegetarian ground beef substitute (such as Beyond Meat® Beyond Beef®) 1 pound

7. Chili beans 1 (15 ounce) can

8. Diced tomatoes 1 (14.5 ounce) can

9. Chili powder 2 tablespoons

How to cook deliciously - Instant Pot Protein-Packed Vegetarian Chili

1 . Stage

Heat oil in a multi-functional pressure cooker (such as Instant Pot) set to Sauté. Add onion and bell peppers; sauté until tender, about 3 minutes. Add garlic and cook until fragrant, about 30 seconds. Add ground beef substitute; cook and stir, until browned and crumbly. Add beans, tomatoes, and chili powder. Hit Cancel.

2 . Stage

Close and lock the lid. Select high pressure according to manufacturer's instructions; set the timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.

3 . Stage

Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Serve immediately.