Ingredients for - Kale Salad with Avocado

1. Kale, stemmed and finely chopped 2 bunches
2. Lemon, juiced 1
3. Ripe avocados, mashed 2
4. Grape tomatoes, quartered 1 pint
5. Green onions, sliced 1 bunch
6. Olive oil 2 tablespoons
7. Garlic, diced 6 cloves
8. Salt 1 teaspoon
9. Cayenne pepper ½ teaspoon

How to cook deliciously - Kale Salad with Avocado

1 . Stage

Combine kale and lemon juice in a bowl. Vigorously massage kale by squeezing handfuls for about 1 minute. Add avocados, tomatoes, and green onions.

2 . Stage

Mix together olive oil, garlic, salt, and cayenne pepper in a small bowl. Pour dressing over salad and mix well. Serve immediately.