Name: Indian Peanut Stew
Prep time: 15 min
Cook time: 15 min
Yield: 6
Ingredients: Uncooked brown rice - 2 cups; Water - 6 cups; Olive oil - 1 tablespoon; White onion, chopped - 1 large; Garlic, minced - 4 cloves; Grated fresh ginger root - 3 tablespoons; Diced tomatoes with juice - 1 (28 ounce) can; Cayenne pepper - ⅛ teaspoon; Chunky natural peanut butter - 1 cup

Ingredients for - Indian Peanut Stew

1. Uncooked brown rice 2 cups

2. Water 6 cups

3. Olive oil 1 tablespoon

4. White onion, chopped 1 large

5. Garlic, minced 4 cloves

6. Grated fresh ginger root 3 tablespoons

7. Diced tomatoes with juice 1 (28 ounce) can

8. Cayenne pepper ⅛ teaspoon

9. Chunky natural peanut butter 1 cup

How to cook deliciously - Indian Peanut Stew

1 . Stage

Place rice and water in a large saucepan and bring to a boil. Cover, and reduce heat to low. Simmer until rice is tender and water has absorbed, about 30 minutes.

2 . Stage

Heat olive oil in a large saucepan over medium-low heat. Add onion, and cook until soft and golden, stirring frequently. Add garlic and ginger, and cook until fragrant, about 5 minutes. Stir in tomatoes, and season with cayenne pepper. Increase heat to medium, and bring to a gentle simmer. Stir in peanut butter and heat through. The mixture will thicken. Serve over rice.