Name: Freekeh Soup For Two
Prep time: 15 min
Cook time: 15 min
Yield: 2
Ingredients: Olive oil - 1 ½ tablespoons; Coarsely chopped onion - ½ cup; Garlic, smashed and chopped - 1 clove; Freekeh [frikeh, fireek, farik] - ½ cup; Carrot, peeled and roughly chopped - 1 medium; Celery leaves, chopped - 3 tablespoons; Dried parsley - ½ teaspoon; Salt - ½ teaspoon; Ground black pepper - ¼ teaspoon; Bay leaf - 1 large; Chicken Stock-Dry-Prepared EFC - 3 cups

Ingredients for - Freekeh Soup For Two

1. Olive oil 1 ½ tablespoons

2. Coarsely chopped onion ½ cup

3. Garlic, smashed and chopped 1 clove

4. Freekeh [frikeh, fireek, farik] ½ cup

5. Carrot, peeled and roughly chopped 1 medium

6. Celery leaves, chopped 3 tablespoons

7. Dried parsley ½ teaspoon

8. Salt ½ teaspoon

9. Ground black pepper ¼ teaspoon

10. Bay leaf 1 large

11. Chicken Stock-Dry-Prepared EFC 3 cups

How to cook deliciously - Freekeh Soup For Two

1 . Stage

Heat oil in a saucepan over medium heat. Add onion and cook until slightly softened, about 3 minutes. Add garlic and cook until fragrant, about 30 seconds. Stir in freekeh and toast for 3 minutes. Add carrot, celery leaves, parsley, salt, pepper, and bay leaf.

2 . Stage

Bring to a boil. Reduce heat and simmer until freekeh is tender, 15 to 20 minutes. Taste and adjust seasoning.

3 . Stage

Allow soup to rest for 5 minutes. Remove bay leaf and serve.