Name: Lamb Braised in Milk with Fennel
Prep time: 10 min
Cook time: 10 min
Yield: 6
Ingredients: 1/4 cup extra virgin olive oil -; 2 1/2 pounds boneless lamb shoulder, trimmed and cut into 2-inch pieces -; Salt and pepper -; 1 fennel bulb, diced -; 2 cloves garlic, minced -; 1/2 cup parsley, finely chopped -; 1 teaspoon fennel seeds, crushed (use mortar and pestle, or chop finely with a chef's knife) -; 2 cups milk -; 1/2 cup heavy cream -; 1 sprig rosemary -; 2 cups farro (can substitute brown rice) -; Salt -

Recipe information

Cooking:

10 min.

Servings per container:

Source:

More details

Ingredients for - Lamb Braised in Milk with Fennel

1. 1/4 cup extra virgin olive oil -

2. 2 1/2 pounds boneless lamb shoulder, trimmed and cut into 2-inch pieces -

3. Salt and pepper -

4. 1 fennel bulb, diced -

5. 2 cloves garlic, minced -

6. 1/2 cup parsley, finely chopped -

7. 1 teaspoon fennel seeds, crushed (use mortar and pestle, or chop finely with a chef's knife) -

8. 2 cups milk -

9. 1/2 cup heavy cream -

10. 1 sprig rosemary -

11. 2 cups farro (can substitute brown rice) -

12. Salt -

How to cook deliciously - Lamb Braised in Milk with Fennel

1. Stage

Brown the lamb pieces on all sides: In a large (5 to 6 quart) thick-bottomed Dutch oven, heat 2 Tbsp of olive oil on medium high. Pat dry the lamb pieces. Season well with salt and pepper. Working in batches, place lamb pieces in the pan (do not crowd). Do not stir. Turn only once a side has browned. Brown all sides. Remove from pan and set aside.

2. Stage

Sauté fennel, add garlic, fennel seeds: Reduce heat in pan to medium. Add remaining 2 Tbsp olive oil. Add the diced fennel and cook a few minutes until softened, scraping up any browned bits from the pan. Add the garlic and crushed fennel seeds.

3. Stage

Return meat to pan, add milk, cream, rosemary, cook until tender: Add the meat back into the pot. Add the milk and cream. Bring to a simmer. Reduce heat to low, add the sprig of rosemary, cover. Cook for 1 1/2 to 2 hours until meat is tender.

4. Stage

Cook the farro: While the lamb is cooking, prepare the farro (or brown rice). The farro will take about 45 minutes to cook, after which it can be kept warm, so time accordingly. Rinse farro through a sieve until the water runs clear. Add it to a large, thick-bottomed saucepan. Cover with about two inches of water and add about a tablespoon of salt. Bring to a boil. Reduce the heat to a low simmer, partially cover and let cook for 45 minutes or until tender. Drain of excess water and set aside until you are ready to use it.

5. Stage

Remove lamb from pot, reduce sauce: Once the lamb is tender, remove the pieces from the pot and set aside. Discard the rosemary. Bring the milk cream sauce to a boil over high heat and reduce to about 2 cups.

6. Stage

Purée sauce, toss with lamb: Working in batches, purée in a blender (or with an immersion blender) until smooth. (When puréeing hot liquids in a blender it's best to work with relatively small amounts, filling just maybe a quarter of the blender. Otherwise the pressure can blow the top off the blender and make a hot mess.) Return the sauce and the lamb to the pot and if needed heat until warm through. Season to taste with salt and pepper. Before serving, stir in the fresh chopped parsley. Serve the braised lamb over warm farro. Adapted from Mario Batali's Lamb Braised in Milk with Garlic and Fennel and Joanna Smith's Milk-braised Lamb with Fennel. Links: Heather's Farro Recipe from Heidi of 101 Cookbooks Milk braised pork chops from Kalyn of Kalyn's Kitchen