Ingredients for - Lentil Rice and Veggie Bake

1. Uncooked long grain white rice ½ cup
2. Water 2 ½ cups
3. Red lentils 1 cup
4. Vegetable oil 1 teaspoon
5. Onion, chopped 1 small
6. Garlic, minced 3 cloves
7. Fresh tomato, chopped 1
8. Chopped celery ⅓ cup
9. Chopped carrots ⅓ cup
10. Chopped zucchini ⅓ cup
11. Tomato sauce 1 (8 ounce) can
12. Dried basil 1 teaspoon
13. Dried oregano 1 teaspoon
14. Ground cumin 1 teaspoon
15. Salt and pepper to taste 1 teaspoon

How to cook deliciously - Lentil Rice and Veggie Bake

1 . Stage

Place the rice and 1 cup water in a pot, and bring to a boil. Cover, reduce heat to low, and simmer 20 minutes. Place lentils in a pot with the remaining 1 1/2 cups water, and bring to a boil. Cook 15 minutes, or until tender.

2 . Stage

Preheat oven to 350 degrees F (175 degrees C).

3 . Stage

Heat the oil in a skillet over medium heat, and stir in the onion and garlic. Mix in tomato, celery, carrots, zucchini, and 1/2 the tomato sauce. Season with 1/2 the basil, 1/2 the oregano, 1/2 the cumin, salt, and pepper. Cook until vegetables are tender.

4 . Stage

In a casserole dish, mix the rice, lentils, and vegetables. Top with remaining tomato sauce, and sprinkle with remaining basil, oregano, and cumin.

5 . Stage

Bake 30 minutes in the preheated oven, until bubbly.