Ingredients for - London Broil I

1. Garlic, minced 3 cloves
2. Soy sauce ½ cup
3. Vegetable oil 2 tablespoons
4. Ketchup 2 tablespoons
5. Dried oregano 1 teaspoon
6. Ground black pepper 1 teaspoon
7. Flank steak or round steak 1 (2 pound)

How to cook deliciously - London Broil I

1 . Stage

In a small bowl, mix together garlic, soy sauce, oil, ketchup, oregano, and black pepper. Pierce meat with a fork on both sides. Place meat and marinade in a large resealable plastic bag. Refrigerate 8 hours, or overnight.

2 . Stage

Preheat grill for medium-high heat.

3 . Stage

Lightly oil the grill grate. Place steak on the grill, and discard marinade. Cook for 5 to 8 minutes per side, depending on thickness. Do not overcook, as it is better on the rare side.