Name: Mediterranean Brown Rice Salad
Prep time: 15 min
Cook time: 15 min
Yield: 6
Ingredients: Uncooked brown rice - 1 ½ cups; Water - 3 cups; Red bell pepper, thinly sliced - 1; Frozen green peas, thawed - 1 cup; Raisins - ½ cup; Sweet onion (such as Vidalia®), chopped - ¼; Chopped kalamata olives - ¼ cup; Vegetable oil - ½ cup; Balsamic Vinegar - ¼ cup; Dijon mustard - 1 ¼ teaspoons; Salt and ground black pepper to taste - 1 ¼ teaspoons; Feta cheese - ¼ cup

Ingredients for - Mediterranean Brown Rice Salad

1. Uncooked brown rice 1 ½ cups

2. Water 3 cups

3. Red bell pepper, thinly sliced 1

4. Frozen green peas, thawed 1 cup

5. Raisins ½ cup

6. Sweet onion (such as Vidalia®), chopped ¼

7. Chopped kalamata olives ¼ cup

8. Vegetable oil ½ cup

9. Balsamic Vinegar ¼ cup

10. Dijon mustard 1 ¼ teaspoons

11. Salt and ground black pepper to taste 1 ¼ teaspoons

12. Feta cheese ¼ cup

How to cook deliciously - Mediterranean Brown Rice Salad

1 . Stage

Bring brown rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low; cover and simmer until rice is tender and the liquid is absorbed, 45 to 50 minutes.

2 . Stage

Combine red bell pepper, peas, raisins, onion, and olives in a bowl.

3 . Stage

Whisk vegetable oil, vinegar, and mustard together in a separate bowl for the balsamic dressing.

4 . Stage

Stir brown rice and balsamic dressing into vegetable mixture. Season with salt and black pepper.

5 . Stage

Top brown rice and vegetables with feta cheese before serving.