Ingredients for - Mediterranean Kale

1. Chopped kale 12 cups
2. Lemon juice 2 tablespoons
3. Olive oil, or as needed 1 tablespoon
4. Minced garlic 1 tablespoon
5. Soy sauce 1 teaspoon
6. Salt to taste 1 teaspoon
7. Ground black pepper to taste 1 teaspoon

How to cook deliciously - Mediterranean Kale

1 . Stage

Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the kale, recover, and steam until just tender, 7 to 10 minutes depending on thickness.

2 . Stage

Whisk together the lemon juice, olive oil, garlic, soy sauce, salt, and black pepper in a large bowl. Toss steamed kale into dressing until well coated.