Name: Garlic Pepper Seitan
Prep time: 10 min
Cook time: 10 min
Yield: 4
Ingredients: Olive oil - ¼ cup; Chopped onion - ½ cup; Garlic, finely minced - 5 cloves; Chopped green bell pepper - ¼ cup; Chicken style seitan - 2 (8 ounce) packages; Ground black pepper - ½ teaspoon; Salt to taste - ½ teaspoon; Cornstarch - 1 tablespoon; Cold water - 2 tablespoons

Ingredients for - Garlic Pepper Seitan

1. Olive oil ¼ cup

2. Chopped onion ½ cup

3. Garlic, finely minced 5 cloves

4. Chopped green bell pepper ¼ cup

5. Chicken style seitan 2 (8 ounce) packages

6. Ground black pepper ½ teaspoon

7. Salt to taste ½ teaspoon

8. Cornstarch 1 tablespoon

9. Cold water 2 tablespoons

How to cook deliciously - Garlic Pepper Seitan

1 . Stage

Heat olive oil in a skillet over medium-low heat. Add onions and garlic, and cook, stirring until lightly browned. Increase the heat to medium, and add the green pepper and seitan to the pan, stirring to coat the seitan evenly. Season with salt and pepper. Reduce heat to low, cover, and simmer for 35 minutes in order for the seitan to absorb the flavors. Dissolve cornstarch in cold water, and stir into the skillet. Cook, stirring until thickened, and serve immediately.