Name: Mexican Black Bean and Turkey Wraps
Prep time: 10 min
Cook time: 10 min
Yield: 4
Ingredients: Onion, diced - 1 large; Sea salt - 1 pinch; Cayenne pepper - 1 pinch; Lean ground turkey - 1 pound; Garlic powder - 1 dash; Black beans, drained and rinsed - 1 (15 ounce) can; Water - 1 cup; Green bell pepper, diced - 1 large; Chopped green chiles - 1 (4 ounce) can; Taco seasoning mix - 6 tablespoons; Cooked brown rice - 1 cup

Ingredients for - Mexican Black Bean and Turkey Wraps

1. Onion, diced 1 large

2. Sea salt 1 pinch

3. Cayenne pepper 1 pinch

4. Lean ground turkey 1 pound

5. Garlic powder 1 dash

6. Black beans, drained and rinsed 1 (15 ounce) can

7. Water 1 cup

8. Green bell pepper, diced 1 large

9. Chopped green chiles 1 (4 ounce) can

10. Taco seasoning mix 6 tablespoons

11. Cooked brown rice 1 cup

How to cook deliciously - Mexican Black Bean and Turkey Wraps

1 . Stage

Heat a large skillet over medium-high heat. Saute onion with sea salt and cayenne pepper until softened, about 7 minutes. Add ground turkey and garlic powder; cook and stir until turkey is no longer pink, about 5 minutes. Add black beans, water, green bell pepper, green chiles, and taco seasoning. Mix well. Reduce heat to low and let simmer with the lid on until flavors blend, 10 to 15 minutes.

2 . Stage

Stir cooked rice into the turkey mixture; simmer until heated through, 3 to 5 minutes. Remove from heat and let stand for 10 minutes.