Nettle Soup
Recipe information
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Cooking:
30 min.
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Servings per container:
4
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Source:

Ingredients for - Nettle Soup

1. 1/2 large shopping bag of fresh nettle tops -
2. Salt -
3. 1 tablespoon extra virgin olive oil -
4. 1 teaspoon butter -
5. 1/2 cup chopped shallots -
6. 1/2 cup chopped celery -
7. 1 pound of Yukon Gold or russet potatoes, peeled and chopped -
8. 4 cups chicken stock -
9. 1 to 2 cups of water -
10. 1 bay leaf -
11. 1 teaspoon dried thyme (or a couple sprigs of fresh thyme) -
12. Freshly ground black pepper -
13. 1 1/2 tablespoons lemon juice -
14. 2 to 3 tablespoons of heavy whipping cream -

How to cook deliciously - Nettle Soup

1. Stage

Blanch the nettles: Bring a large pot of lightly salted water to a boil. Prepare a large bowl of ice water. Wearing protective gloves, transfer the nettle tops into the boiling water. Blanch for 2 minutes. Use tongs to lift the wilted blanched nettles out of the pot and transfer to the bowl of ice water to shock them. Strain in a colander. Cut away and discard any large stems from the nettles. (This should be easier to do now that the nettle stingers have lost their sting due to the blanching.) You should have 3 to 4 cups of blanched tender nettle tops and leaves for this recipe. Any blanched nettles not used at this point can be frozen for future use.

2. Stage

Sauté the shallots and celery: In a 6-quart soup pot, heat the olive oil and butter on medium heat. Add the chopped shallots and celery and cook until softened, about 5 minutes.

3. Stage

Add the potatoes, stock, bay leaf, and thyme: Add the chopped potatoes, chicken stock, bay leaf, and thyme. If using unsalted or low sodium stock, add one teaspoon of salt. Bring to a simmer and simmer for 5 minutes.

4. Stage

Chop the blanched nettles, add to the soup pot, and simmer: Roughly chop the blanched nettles. Add 3 to 4 cups of the chopped blanched nettles to the pot. Add enough water to just cover the nettles and potatoes, 1 to 2 cups. Return to a simmer and simmer for 15 minutes or until the potatoes are soft and the nettles tender.

5. Stage

Purée the soup: Remove the bay leaves (and thyme sprigs if using) from the pot. Using an immersion blender or working in batches with a standing blender, purée. Return to the pot and take off the heat.

6. Stage

Adjust the seasonings and serve: Add salt to taste. Depending on the saltiness of the stock you are using, you may need to add at least a teaspoon or more to the soup. Add 1/2 teaspoon of freshly ground black pepper. Add lemon juice. Right before serving, swirl in the cream. Adjust seasonings to taste. Sprinkle with black pepper and garnish with a sprig of fresh mint to serve.