Quinoa with Salmon and Swiss Chard

1 . Stage

Heat 2 tablespoons olive oil in a saucepan over medium heat. Cook and stir onion and 2 cloves garlic until fragrant, about 2 minutes.

2 . Stage

Stir quinoa into onion mixture until lightly toasted, about 5 minutes.

3 . Stage

Pour vegetable broth into quinoa mixture. Bring to a boil, then cover and reduce heat to low. Simmer until quinoa is tender, about 20 minutes.

4 . Stage

Meanwhile, heat salmon, white wine, and water in a saucepan over medium heat. Simmer until salmon is cooked through and easily flaked with a fork, 10 to 12 minutes; drain.

5 . Stage

Transfer salmon to a plate and flake fish meat; discard skin and set salmon aside.

6 . Stage

Heat 1 tablespoon olive oil in a skillet over medium heat. Cook and stir 2 cloves garlic until fragrant, about 1 minute.

7 . Stage

Stir Swiss chard and lemon juice into garlic until Swiss chard begins to soften, about 2 minutes; remove from heat.

8 . Stage

Gently fold flaked salmon and chard into the cooked quinoa. Season with salt and black pepper.