Scrambled Cauliflower - Low Carb
Recipe information
Recipe Icon - Master recipes
Cooking:
15 min.
Recipe Icon - Master recipes
Servings per container:
6
Recipe Icon - Master recipes
Source:

Ingredients for - Scrambled Cauliflower - Low Carb

1. Cauliflower, cut into florets - 1 head
2. Shredded Cheddar cheese - ½ cup
3. Grated Parmesan cheese - ½ cup
4. Large eggs, beaten - 2
5. Cayenne pepper, or to taste - ½ teaspoon
6. Salt, or to taste - ¼ teaspoon
7. Butter - 2 tablespoons

How to cook deliciously - Scrambled Cauliflower - Low Carb

1. Stage

Place cauliflower into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender, 7 to 10 minutes. Drain.

2. Stage

Mash cauliflower in a bowl until smooth. Beat Cheddar cheese, Parmesan cheese, eggs, cayenne pepper, and salt into cauliflower.

3. Stage

Melt butter in a skillet over medium-high heat. Pour cauliflower mixture into hot butter and cook until golden, about 5 minutes. Flip cauliflower mixture; cook and stir until mixture is more crumbly than creamy, about 10 minutes more.